Stop Guessing. Start Gravel Racing With Confidence.
The Six-Key Framework to Build a Gravel Training Plan That Actually Works
You've seen the photos—dust-covered riders grinning after crushing 100 miles of gravel.
You think: I want that.
So you ride your usual routes and hope it'll be enough.
Here's the truth: gravel racing demands a different kind of fitness.
The surfaces vary.
The efforts are longer.
And the training that got you here probably isn't the training that'll get you across the finish line strong.
That's why I created this guide.
You've read conflicting advice online.
Base miles are everything.
No, you need more intervals.
Don't forget strength work.
And yoga?
So you do a little of everything, hoping something sticks.
The result? You cross the finish line tired, but not as strong as you could be.
Maybe you get dropped on the first climb. Maybe you bonk at mile 60.
Maybe you just feel like you left performance on the table.
Gravel racing is unique—and your training should be too.
What You'll Get:
This guide covers the six keys I use with every athlete I coach:
Base Endurance – Build the foundation to ride for hours
Intervals – Develop threshold power for the steep stuff
Strength Training – Prevent injury and produce more watts
Yoga for Mobility – Stay pain-free on the bike
Recovery – Where the gains actually happen
Nutrition – Fuel the adventure properly
You'll walk away knowing exactly what a successful gravel training plan looks like—and ready to build one that fits your life.
Join gravel riders who've stopped guessing and started training with confidence.
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